Diet for Degeneration

A degenerative state is any state in the body that is characterized by a loss of tissue integrity, loss of function, atrophy, wasting and weight loss. In Ayurveda the aspect of degeneration is correlated with vata dosha, consisting of cold, dry, light, unstable and erratic qualities. Thus to balance these qualities herbs, foods, beverages and lifestyle habits used to pacify vata are used, i.e. warming, moistening, heavy, stable and grounding.