Rejuvenation in Ayurveda

Rasayana is the method of disease prevention and life extension in Ayurveda, to strengthen the body and mind after the doshas have been eliminated or balanced. Although it can be used during the treatment of a disease, the best results are obtained when the body has been purified of ama (wastes), and the patient has undergone either shaemlmana chikitsa (balancing therapy) or pancha karma (purification).