I have stretch marks...
Full question reads:
"I have stretch marks on my body and loose skin from previously being overweight. Is there anything that can help to tighten and smooth the skin?"
The elasticity of the skin is directly proportional to the over health and vitality of the body. If you were very overweight for some time, it may be very difficult to restore the skin to its original size, since it has been stretched. But your best chances for this are to generally improve your overall health, and consume a diet rich in antioxidant vegetables, as well as other foods rich in minerals such as bone soups and seaweed broths, and mineral-herbs such as oatstraw, nettle and horsetail. If you are a woman, you might consider herbs that build up the "feminine essence" of the body including shatavari, dang gui, he shou wu and rehmannia. Make sure to keep the affected tissues well-nourish and hydrated with regular oil massage, with oils such as coconut and almond, or shea and coco butter. Herbal creams make from herbs such as chickweed and gotu kola may also be helpful. And don't forget to eat the chicken skin! While everyone is told to avoid chicken fat, if the chickens are healthy, grass-fed and truly free-range, chicken skin and fat is a natural restorative to the skin, containing the protein elastin ~ the very same protein ~ that we need more of to have healthy elastic skin! Chicken skin and fat has long been considered a special restorative to women - its why all the grandmas naturally go for the parson's nose...!
| ◄ What are the side-effects of Maca? | I have large pores on my skin... ► |
|---|

Comments
Love and peace,
Chris (Quadraticus)
RSS feed for comments to this post